Plasse Strength is a Personal Training Gym in Northern Queens
11+ Years in the Game
Book your FREE assessment now and start your custom training plan today
About Us
Plasse Strength Is A Personal Training Facility Located In Northern Queens. We Are Committed To Helping You Attain Your Fitness Goals With A One-On-one Private Training Approach.
“Strength training should be personal, progressive, and built around the individual.”
David Plasse
Founder, Plasse Strength
Our mission is to create a motivating and welcoming environment where people of all fitness levels can achieve their goals through expert one-on-one personal training, accountability, and support.
1
1 +
Years in Business
“Personal Training Built Around You”
Fitness backed by Personalised Training
We cater to every fitness level. Guided by certified trainers and supported by modern equipment, for each session.
01
Personal Training Membership
Our 6-month membership option featuring 60-minute personal training sessions. Perfect for staying consistent and accountable while saving compared to our regular packages.
Our personalized training program is designed to keep you consistent, motivated, and accountable while helping you achieve your fitness goals through focused one-on-one sessions.
- 60-minute Personal Training Sessions
- Personalized Fitness Program
- Consistent & Accountable Training
Read more
02
60 min Personal Training
One-on-one, 60-minute personal training sessions customized to your goals, fitness level, and individual needs.
Our 60-minute personal training sessions are tailored to your goals, fitness level, and individual needs, helping you train effectively and make consistent progress.
- One-on-one Personal Training
- Goal-based Workout Programs
- Training Tailored To Your Fitness Level
Read more
03
30 min Personal Training
One-on-one, 30-minute personal training sessions for clients who want an efficient, focused workout customized to their goals.
Our 30-minute personal training sessions are designed for efficient, focused workouts that fit your schedule while keeping you on track toward your fitness goals.
- Efficient & Focused Workouts
- Personalized Training Sessions
- Goal-oriented Fitness Programs
Read more
04
2 on 1 Personal Training
Train with a partner while working with one of our personal trainers. Each session is customized to both clients’ goals and fitness levels
Train with a partner while working with one of our personal trainers. Each session is customized to both clients’ goals and fitness levels.
- Partner-based Personal Training
- Customized For Both Clients
- Shared Goals & Fitness Progress
Read more
PERSONAL TRAINING BUILT AROUND YOU
At Plasse Strength, every client receives personalized training based on their goals, fitness level, and individual needs.
At a Glance
Over the years, our fitness center has helped countless members achieve their goals
+
1
Years in Business
+
1
Dedicated Trainers
+
1
Clients
Our Team
Our team of experienced fitness trainers is at the heart of everything we do.
ANGEL JACKSON
Personal Trainer
TOM MARTINEZ
Personal Trainer
LEAH EPSTEIN
Personal Trainer
GORDON FANG
Personal Trainer
JUSTIN LEUNG
Lead Trainer
DAVID PLASSE
Owner / Personal Trainer
client testimonials
Every transformation client story inspires us to continue delivering
Posted on Google Lara SpencerTrustindex verifies that the original source of the review is Google. I just completed my 5th week of strength training at Plasse Strength with Leah, and I couldn’t be happier with how I am feeling. Leah listens to my concerns and takes the time to tailor each workout to fit my needs. I’ve noticed such a difference in how I feel. There is a welcoming atmosphere at Plasse Strength. I look forward to my workouts. I’m excited to continue my fitness journey with Leah and the Plasse Strength team!Posted on Google Judy CalamisTrustindex verifies that the original source of the review is Google. I had a great experience . Leah my trainer was excellent.!Posted on Google Martin BearTrustindex verifies that the original source of the review is Google. Working out at Plasse Strength has been life-changing for me. The almost micro-attention during my workouts has resulted in making me a "poster boy of good health" with my physician (Superb lab results after decades of substandard showings). I've gotten stronger, sleep better, and--at age 74--actually can see defined abs! So appreciate the care of David, my trainer, and his dedicated, truly knowledgeable staff.Posted on Google Karen ChenTrustindex verifies that the original source of the review is Google. If you’re looking for a one to one trainer experience and don’t know where to start, look no further. The trainers at Plasse Strength are all friendly and professional. Each session with my trainer is tailored to me and my goals. It’s never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It’s doesn’t fall short on playing music to keep you motivated. Strongly recommend whether you’re a newbie or haven’t gone back to the gym in a while.Posted on Google Joan StaggTrustindex verifies that the original source of the review is Google. Plasse Strength is one of the most welcoming fitness training facilities I have ever gone to. From the moment you call to schedule a consult to walking in the door the first time, you can see the level of expertise all of the trainers have. I have been training with Leah Epstein for about a month and can honestly say she has motivated me to do things I never thought I was capable of doing. She is absolutely amazing and takes the time to explain what we are working on and how that will make me stronger and healthier. Overall each and everyone I have come into contact with at Plasse Strength has been terrific and I look forward to getting in better shape and growing my strength! Thanks to Dave for running such a great personal training facility!Posted on Google Rachel LehrerTrustindex verifies that the original source of the review is Google. I cannot say enough good things about Plasse Strength and Fitness . During the pandemic, I noticed people training outside and I was impressed at the ingenuity of the owner, David Plasse. I joined a few years ago my strength is back, I’m getting into shape all while I enjoy the training sessions. The best part is that it’s one-on-one and tailored to my specific body and age. The trainers and desk staff are super friendly and top notch. Do yourself a favor and train in a nice atmosphere with the best trainers out there!!Posted on Google Alyssa DiPadovaTrustindex verifies that the original source of the review is Google. I can’t say enough good things about Plasse Strength and working with David Plasse. From day one, the environment was welcoming and friendly. It has a calm, intimate vibe that makes it easy to focus and feel comfortable. The space is always clean, well-organized, and equipped with everything you need, whether you’re new to training or more experienced. David is incredibly knowledgeable and passionate about what he does. What really stood out to me was how clearly he explained the why behind everything we were doing. He doesn’t just hand you a workout; he builds a thoughtful, holistic program tailored to your goals and goes above and beyond with the programming. If I ever had a pain point or concern, he addressed it immediately and adjusted accordingly. He’s supportive, responsive, and truly invested in helping his clients succeed. I always felt heard and encouraged, and gained considerable strength working with him. If you’re looking for a training environment that combines expertise, professionalism, and positive atmosphere, I highly recommend Plasse Strength.Posted on Google JACKIE HTrustindex verifies that the original source of the review is Google. Highly recommended Plasse Strength! My trainer Tom is very knowledgeable, During workouts, he always observe my form and provide guidance to ensure proper technique and alignment. Tom helps me build muscle strength and stability! David is very supportive and welcoming! All staffs are very friendly! If you are introvert like me,but also want to learn weightlifting,don’t be scared.Just book a free assessment and give yourself a chance to try! :)
BOOK YOUR FREE ASSESSMENT
START YOUR FITNESS JOURNEY
